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๐ŸŽCalorie Calculator

Find your daily calorie target for your weight goal.

20 300
100 250
Years
2 120

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About this calculator

Free Calorie Calculator โ€” find the daily calories you need to maintain, lose or gain weight based on your activity and goal.

How to use

Enter your Gender, Weight (kg), Height (cm), Age, Activity Level, Goal above โ€” the result updates instantly as you type or drag the sliders. It's free and needs no sign-up.

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