๐ฅBMR Calculator
Find the calories your body burns at rest (Mifflin-St Jeor).
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About this calculator
Free BMR Calculator โ find your Basal Metabolic Rate, the calories your body burns at rest, using the Mifflin-St Jeor formula.
How to use
Enter your Gender, Weight (kg), Height (cm), Age above โ the result updates instantly as you type or drag the sliders. It's free and needs no sign-up.